Our indoor exercise classes (fit camps) offer a fun, friendly effective way to get fitter. Our classes are based on the very popular HIIT (High-Intensity Interval Training). We cater for people of all levels of fitness and abilities. Ther classes are just £3 a session which includes a recovery shake. No need to book or to commit, just turn up on the day.
Please email us. Your information will be treated with complete confidentiality and never shared.
Lynne and Martin Congreve
26 Woodham Road